Ave Explores Series | Stress, Anxiety, and Mental Health
Catholic counselor Tommy Tighe shares ways we can help our children cope with the current crisis and how couples and families can continue to thrive with routine, prayer, and facing their feelings of uncertainty together.
Listen now on the following:
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If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, dial 988 to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.
With the help of professionals and those who have struggled with stress, anxiety, and other mental health issues, we’re offering insights, resources, and suggestions for a path to healing and a road to hope in the midst of dark and scary times.
Books to Consider
Based on Your Listening
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| Regroup and Let it Go with Jeannie Gaffigan | Lighting a Fire Within Your Kids with Damon and Melanie Owens | Sharing Faith with Kids with Jared Dees | Cultivating a Culture of Grace with Danielle Bean |