Ave Explores Series | Stress, Anxiety, and Mental Health | Week 3
Katie Prejean McGrady’s guest this week is Catholic Hipster Tommy Tighe, who reflects on his work as a clinical counselor, his podcast St. Dymphna’s Playbook, and the loss of his son, Luke.
Listen now on the following:
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If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, dial 988 to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.
With the help of professionals and those who have struggled with stress, anxiety, and other mental health issues, we’re offering insights, resources, and suggestions for a path to healing and a road to hope in the midst of dark and scary times.
Books to Consider
Based on Your Listening
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| The Power of Healing with Fr. John Burns and Sr. Miriam James Heidland | Made for More with Leah Darrow | Finding Sanctuary with Jennifer Hubbard | Fruitfulness and Infertility with Timothy P. O’Malley |