Ave Explores Series | Stress, Anxiety, and Mental Health 

Popular Catholic speakers and authors Sr. Miriam James Heidland, SOLT, and Fr. John Burns join Katie Prejean McGrady to talk about forgiveness and healing.

Listen now on the following:

Apple Podcasts | Spotify 

If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, dial 988 to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.

With the help of professionals and those who have struggled with stress, anxiety, and other mental health issues, we’re offering insights, resources, and suggestions for a path to healing and a road to hope in the midst of dark and scary times.

Based on You Listening

Made for More with Leah Darrow	Broken Saints for Broken People with Meg Hunter-Kilmer	Dealing with Anxiety with Gary Zimak	Finding Hope in the Midst of Loss with Tommy Tighe